Natural skin care for oily skin

When you feel that your skin is shiny, thick and dull colored, it means you are having oily skin. People with oily skin develop blackheads, pimples and rough pores. In order to know whether you have oily skin you can gently slide your fingers over the surface of the skin. Doing so easily particularly on the forehead, nose and chin are signs that indicate oily skin. The shine on the oily skin indicates that there is excess oil flow. Oily skin is responsible for enlarged pores on the surface of the skin. The skin has a coarse look due to the enlarged pores.

Causes of Oily skin

The overproduction of sebum in the subcutaneous layer of the skin causes the skin to become oily. Excess sebum leads to acne and other skin problems. The sebaceous glands produce oil and these oil glands are most active in the region around the nose. The sebaceous oil glands are also active in areas around the neck, chest, and back. A rise in the level of sex hormones called androgens causes oily skin in adolescences. Androgens expand and stimulate sebaceous glands enabling them to produce more sebum.

Besides, this the other causes of oily skin include heredity, diet and change in environment. Stress and changes in hormone activity also cause oily skin. Oily skin occurs in women take birth control pills. Some of them experience oily skin due to hormonal changes during pregnancy and menopause. Bringing about changes to your diet and maintaining a regular skin care routine can help in combating oily skin. Here are a few natural remedies to get rid of oily skin.

• Wash your face at least twice a day with lukewarm water. Regular washing of the face prevents clogging of pores. Do not indulge in too much washing as it can cause excessive secretion of oil.

• Consuming lots of water and fruit juices helps in getting rid of oily skin. Drinking appropriate amount of water helps in regulating the skin’s oil production.

• A healthy and balanced diet plays an important role in maintaining skin health. It is better to avoid sugary snacks, chocolate, junk food and fatty foods.

• Regular exercise and adequate sleep are equally essential for a healthy skin. Exercise helps in maintaining stability of hormones, which are the major causes of oily skin. Your skin becomes less oily by regular exercise.

• A toner or astringent should be used after washing your face. These are most effective in closing the pores and leave the skin looking soft and young. An astringent helps the skin get rid of dirt and excess oil.

Exfoliation and cleansing on a regular basis also help in getting rid of oily skin. Follow these natural remedies for a healthy and glowing skin.